Articles: Health & Fitness

How to Stay Safe in the Heat: Prevent Heat Stroke and Heat Exhaustion in the Hot Summer Sun

It's the middle of Summer. It's hot out there, folks. Please be careful if you're outside, especially if it's as hot where you are as it is here in South Texas! 

Quickie Questions: Another Summer Olympics Edition

It's Monday again! Time for Quickie Questions, when I ask y'all a super important question to get y'all talking in the comments! This week's question: 

Quickie Questions: Summer Olympics Edition

Happy Monday. Happy August! Crazy! It's August already. (P.S. Happy Birthday to my Momma!) 

It's Quickie Question time: that time of the week when I ask y'all a question of upmost importance! This week's question: 

This is how I do Yoga with my Toddler

I like to do yoga with my kids, especially Cocoa Puff. Yoga is GREAT for kids, even toddlers... even if they don't "do it right." 

Quickie Questions: Broken Bones Edition

It's Quickie Question time again! It's also the last one for July 2016! This is the time where I ask a super duper important question to get y'all talking in the comments. This week's question: 

A Sneak Peek into the Lives of Mama's Family

Here is a little sneak peek into our lives. The crazy, whirlwind that is our lives.

The Story of Our First Trip to the Emergency Room (with a 3 year old)

So we've now had our first ER visit... it was pretty traumatic all around, but Froot Loop handled the whole thing like a champ!